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MORA

mora is the mirror for dry apnea training. A phone or a watch runs the table and keeps the clock; this is where the sessions land afterwards, so you can read what actually changed. The number it watches is contraction delay — how far into a hold your first involuntary diaphragm contraction arrives — not how long you suffered.

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mora is a training log, not a safety device. It cannot detect a blackout or loss of motor control. Dry land when solo, every time; water only with a dedicated buddy in arm's reach.

One identity, one Google account. mora records nothing on its own.

mora is not a medical device, and is unrelated to the clinical "MORA" oral appliance.

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